The TappWoo blog
How to Pack a Backpack for a Full Day: What Goes Where
Start with the heavy thing
Your laptop goes in first, flat against your back. Heavy items close to your back keep the bag from pulling you backwards and make it feel lighter on your shoulders.
Give shoes their own space
Shoes are the item most likely to dirty everything else. If your bag has a separate compartment for them, use it. If not, put each shoe in a bag first and keep them at the bottom.
Keep damp things apart
A wet towel, swimsuit or umbrella belongs in its own pocket. Even a few damp minutes can make clothes and paper smell. See how to carry shoes without dirtying your laptop.
Put quick-reach items on the outside
Bottle, umbrella, phone, wallet and keys should never require unpacking. Side pockets and small inner pockets are for exactly this.
A simple map
- Against your back: laptop
- Main space: clothes, notebook, lunch, charger
- Bottom: shoes
- Separate pocket: anything wet
- Side pockets: bottle, umbrella
- Small hidden pocket: wallet or phone you do not want to dig for
The 30-second check before you leave
- Zip every compartment.
- Lift the bag by the handle: if it tips backwards, move something heavy closer to your back.
- Check nothing damp is next to your laptop.
Not sure your laptop will fit? Read how to measure your laptop for a backpack. Packing for a run instead? See what to carry on a run.
Frequently asked questions
What should go at the bottom of a backpack?
Shoes and other bulky, rugged items. They stay stable and away from your clean things.
Should heavy items go at the top or bottom?
Close to your back and in the middle is best. Very heavy items at the bottom can make the bag pull; at the very top, they make you feel top-heavy.
How do I stop a backpack from feeling heavy?
Pack the heavy item against your back, adjust both straps evenly, and take out anything you do not need that day.
